21 de agosto de 2015

A Summer Mango Stone Fruit Smoothie FOR YOU TODAY


Summer Mango Stone Fruit Smoothie
Skinnytaste.com 
Servings: 2 • Serving Size: 1 1/2 cups • Old Points: 1 pt • Points+: 3 pts 
Calories: 122 • Fat: 0 g • Protein: 1 g • Carb: 28 g • Fiber: 3 g • Sugar: 21 g
Sodium: 20 mg • Cholesterol:  0 mg

Ingredients:

  • 1 cup Bai5 Molokai Coconut Antioxidant Infusion
  • 1 ripe mango, peeled and diced
  • 1 ripe plum, pitted and chopped 1 ripe nectarine, pitted and chopped 
  • 1 ripe peach or nectarine, pitted and chopped
  • 1 ripe apricot, pitted and chopped
  • a little fresh grated lime zest
  • 1/2 cup ice cubes 
  • mint leaves for garnish (optional)

Directions:
Combine all of the ingredients into the blender except for the ice and blend on high for 30 seconds until well combined.

 Add the ice cubes and blend on high for 10 to 20 seconds more, until chilled and crushed.

 Divide between two glasses and garnish with mint.

No hay comentarios:

Publicar un comentario

Recibimos con agrado, cualesquiera sea tu opinion de este Blog. Gracias.