2 de agosto de 2015

A Vegan Chia Protein Muffin RECIPE FOR YOU


Vegan Chia Protein Muffin (gluten-free, low sugar)
by purelytwins
Ingredients

1/4 cup protein powder (we used chocolate protein powder)
1/4 cup chia seeds
1/4 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon liquid stevia (adjust to taste, add in more if you want it more sweet)
4 tablespoons water
Directions

Pre-heat your oven to 350 degrees.

Place protein powder and chia seeds into a bowl.

Next add in your baking soda and baking powder and stevia.

Begin to stir.
(if you do not want to use stevia in this recipe, use about 1-2 tablespoons of your favorite sugar)

Next add in your water.

Start slow as different protein powders vary in how much water they absorb!

You can use a non-dairy milk alternative if you would like.

Once mixed together, place muffin batter into a lightly coconut oiled pan.

Bake for about 20 minutes.

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