25 de enero de 2017

Lisa's Low Carb Chicken and Veggies Italian Style RECIPE FOR TODAY

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Lisa's Low Carb Chicken and Veggies Italian Style
from SBC
This is for about 1 or 2 servings
Here is what you need:
1 tsp Coconut oil for cooking
1 onion, chopped
1/2 green pepper, chopped
1/2 yellow pepper, chopped
2 tomatoes, chopped
5 cooked chicken strips (leftover chicken)
1/2 tsp Italian seasoning
salt and pepper to taste
Here is how you make it:
In frying pan, heat up coconut oil.
Add onions, stir and cook about 2 minutes.
Add green and yellow peppers and cook about 2 minutes.
Add tomatoes, Italian seasoning, salt, and pepper, and cook about 3 minutes, stirring regularly.
Last add cooked chicken and cook for a few more minutes.

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