5 de junio de 2016

prehiSPAnic cocoon Steamed Fish (Oven Baked) HEALTHY RECIPE FOR TODAY

prehiSPAnic cocoon Steamed Fish (Oven Baked)
1 fish or 2 fish fillets
A pinch of Salt
A dash of Black pepper
1 slice onion, diced
Basil leaves (optional)
kernel corn (optional)

Season fish with salt and black pepper and set on a piece of aluminium foil that can be folded.

Add diced onion and basil leaves that are cut in small pieces.

Fold foil and set on baking sheet in oven at 350º for 20 to 25 minutes or until cooked.

Be careful when opening foil as steam is hot. 


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