18 de mayo de 2016

Spiralized Carrot Salad with Lemon and Dijon RECIPE FOR TODAY

Spiralized Carrot Salad with Lemon and Dijon
1 pound carrots, 1.5″ in diameter, peeled
2 teaspoons Dijon mustard
1 tablespoon freshly squeezed lemon juice, from one lemon
1 tablespoon extra virgin olive oil
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper, to taste
1 tablespoon finely chopped shallots
Spiralize the carrots using a spiralizer, cut the spirals into 6 inch lengths. (alternatively you can use pre-shredded carrots).
In a large work bowl, combine the dijon mustard, lemon juice, olive oil, shallots, salt and pepper. Add the carrots and toss well. Cover and refrigerate until ready to serve.
Yield: 4 Servings, Serving Size: 1 cup
Amount Per Serving:
Smart Points: 1
Points +: 2
Calories: 84
Total Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
Sodium: 278mg
Carbohydrates: 12g
Fiber: 3g
Sugar: 6g
Protein: 1g

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