![Image may contain: food](https://scontent-atl3-1.xx.fbcdn.net/v/t1.0-9/16143196_1434536873245774_4596458392437413279_n.png?oh=c921f8b83d3a1e0272c31e0509680c23&oe=5912AF7A)
Lisa's Low Carb Chicken and Veggies Italian Style
from SBC
This is for about 1 or 2 servings
from SBC
This is for about 1 or 2 servings
Here is what you need:
1 tsp Coconut oil for cooking
1 onion, chopped
1/2 green pepper, chopped
1/2 yellow pepper, chopped
2 tomatoes, chopped
5 cooked chicken strips (leftover chicken)
1/2 tsp Italian seasoning
salt and pepper to taste
1 tsp Coconut oil for cooking
1 onion, chopped
1/2 green pepper, chopped
1/2 yellow pepper, chopped
2 tomatoes, chopped
5 cooked chicken strips (leftover chicken)
1/2 tsp Italian seasoning
salt and pepper to taste
Here is how you make it:
In frying pan, heat up coconut oil.
Add onions, stir and cook about 2 minutes.
Add green and yellow peppers and cook about 2 minutes.
Add tomatoes, Italian seasoning, salt, and pepper, and cook about 3 minutes, stirring regularly.
Last add cooked chicken and cook for a few more minutes.
In frying pan, heat up coconut oil.
Add onions, stir and cook about 2 minutes.
Add green and yellow peppers and cook about 2 minutes.
Add tomatoes, Italian seasoning, salt, and pepper, and cook about 3 minutes, stirring regularly.
Last add cooked chicken and cook for a few more minutes.
No hay comentarios:
Publicar un comentario