Homemade Pitas
By 8Fit
By 8Fit
Ingredients:
1 tsp olive oil (extra virgin)
3 sun-dried tomatoes (~20 g)
75 g hummus
10 g salad arugula (rocket)
10 g ground flax seeds
a tiny bit of salt
80 ml water
50 g rolled oats (uncooked)
1 tsp olive oil (extra virgin)
3 sun-dried tomatoes (~20 g)
75 g hummus
10 g salad arugula (rocket)
10 g ground flax seeds
a tiny bit of salt
80 ml water
50 g rolled oats (uncooked)
Directions:
1. Add oats, water, salt and flax seeds to a mixer and blend on high.
2. Heat oil in a pan on medium heat. Add a tablespoon of the oats mixture and fry for around 2 minutes per side. Repeat until no mixture left.
3. Top oats pitas with rocket salad, hummus and sun-dried tomato.
1. Add oats, water, salt and flax seeds to a mixer and blend on high.
2. Heat oil in a pan on medium heat. Add a tablespoon of the oats mixture and fry for around 2 minutes per side. Repeat until no mixture left.
3. Top oats pitas with rocket salad, hummus and sun-dried tomato.
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