21 de diciembre de 2017


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Polenta Bites

a tiny bit of salt
10 g feta cheese
1 whole eggs (~50 g)
30 g polenta/corn grits (dry)
120 ml water
1 ½ tsp oil and vinegar dressing (~5 g)
20 g spinach leaves (raw)
5 g sesame seeds
a tiny bit of black pepper

1. Preheat oven to 400 °F (200 °C). Prep a baking sheet with parchment paper.
2. Boil water in a pot and add a dash of salt. Add polenta and cook for about 10 minutes until it is thick. Stirring frequently.
3. Put polenta in a bowl and set aside.
4. Separate the egg yolk from the egg white; place egg white in small bowl.
5. Stir the egg yolk(s) and feta cheese into the polenta. Add salt and pepper to taste.
6. Shape polenta mixture into bite-sized balls. Dip each ball into egg white and then into sesame seeds. Place on baking sheet and bake for about 10 minutes.
7. In the meantime, wash the spinach and add onto a plate. Drizzle with the oil and vinegar dressing and serve with polenta bites.

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