2 de mayo de 2016

Mediterranean Chicken Wrap - A HEALTHY RECIPE FOR TODAY


Mediterranean Chicken Wrap
(250 to 300 calories each)

Fill 1 (6-inch) whole-wheat tortilla with 2 ounces chicken breast (you can use the skinless meat from a rotisserie chicken), 2 romaine lettuce leaves, 1/4 cup diced tomato, and 1 tablespoon diced onion. Drizzle chicken and vegetables with 2 teaspoons light Italian dressing; roll it up. Have 1/2 cup baby carrots on the side.