19 de mayo de 2016

QUICK GARLIC-LIME MARINATED PORK CHOPS RECIPE FOR TODAY

Quick Garlic Lime Marinated Pork Chops

QUICK GARLIC-LIME MARINATED PORK CHOPS

INGREDIENTS:

  • 4 (6 oz each) lean boneless pork chops
  • 4 cloves garlic, crushed
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • 1/2 tsp paprika
  • 1/2 lime, juice of
  • 1 tsp lime zest
  • 1 teaspoon kosher salt and fresh pepper

DIRECTIONS:

Trim fat off pork. In a large bowl season pork with garlic, cumin, chili powder, paprika, salt and pepper. Squeeze lime juice and some zest from the lime and let it marinade at least 20 minutes. To broil: line broiler pan with foil for easy clean up. Place pork chops on the broiler pan and broil about 4-5 minutes on each side or until browned. To grill, grill over medium-high 4 to 5 minutes on each side.

NUTRITION INFORMATION

Yield: 4 Servings, Serving Size: 1 chop
  • Amount Per Serving:
  • Smart Points: 5
  • Points +: 5
  • Calories: 224
  • Total Fat: 6g
  • Saturated Fat: g
  • Cholesterol: 112mg
  • Sodium: 368mg
  • Carbohydrates: 1.8g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 38g