18 de mayo de 2016

Spiralized Carrot Salad with Lemon and Dijon RECIPE FOR TODAY

Spiralized Carrot Salad with Lemon and Dijon
Skinnytaste.com
INGREDIENTS:
1 pound carrots, 1.5″ in diameter, peeled
2 teaspoons Dijon mustard
1 tablespoon freshly squeezed lemon juice, from one lemon
1 tablespoon extra virgin olive oil
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper, to taste
1 tablespoon finely chopped shallots
DIRECTIONS:
Spiralize the carrots using a spiralizer, cut the spirals into 6 inch lengths. (alternatively you can use pre-shredded carrots).
In a large work bowl, combine the dijon mustard, lemon juice, olive oil, shallots, salt and pepper. Add the carrots and toss well. Cover and refrigerate until ready to serve.
NUTRITION INFORMATION
Yield: 4 Servings, Serving Size: 1 cup
Amount Per Serving:
Smart Points: 1
Points +: 2
Calories: 84
Total Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
Sodium: 278mg
Carbohydrates: 12g
Fiber: 3g
Sugar: 6g
Protein: 1g