prehiSPAnic cocoon Avocado N Kale Smoothie
1/2 avocado, pitted
1 Kale leaf
1 tablespoon flaxseed meal (ground flaxseed)
1/2 cup yogurt
1/2 cup water
4 ice cubes
1/2 avocado, pitted
1 Kale leaf
1 tablespoon flaxseed meal (ground flaxseed)
1/2 cup yogurt
1/2 cup water
4 ice cubes
Blend all ingredients in a blender on high speed until very smooth.
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