27 de agosto de 2016

Barbecue-Glazed Salmon with Green Beans & Corn RECIPE FOR TODAY

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Barbecue-Glazed Salmon with Green Beans & Corn

1 tablespoon of olive oil
¾ pound green beans cut half
4 scallions thinly sliced
Sea salt and black pepper
1 cup of frozen corn
1 ¼ pounds skinless salmon fillet cut into 4 pieces
¼ cup barbecue sauce
¼ cup fresh basil leaves torn into pieces
Heat your oven to 500 degrees.  Heat olive oil in a large skillet over medium-high heat and add the green beans, scallions, salt and pepper.  Cook tossing the beans frequently until they begin to soften.  Add in the corn and cook tossing frequently until all the vegetables are tender.  Place the salmon fillets on a baking sheet lined with foil and season with ¼ teaspoon of salt and pepper.  Brush on the barbecue sauce and bake until cooked through—about 8 to 12 minutes.  Serve the salmon with the vegetables and garnish with basil.

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