9 de julio de 2016

prehiSPAnic cocoon CinnApple N Mixed Berries Shake RECIPE FOR TODAY


prehiSPAnic cocoon CinnApple N Mixed Berries Shake
Ingredients:
½ cup mixed berries
½ apple, cored and chopped or ½ cup apple sauce
½ cup crushed ice
½ cup almond milk or coconut milk
1 teaspoon honey
1 pinch cinnamon

In a blender, add mixed berries, cinnamon and honey. Blend together until smooth. Add apple and blend again for 30 seconds if using apple sauce, or until apple is pureed to your liking. At this point, add the crushed ice and milk and blend again for 20-40 seconds, depending on how smooth you want the drink. You can also add more honey if you like. Once the blending is done to your liking, pour into a tall glass and serve it immediately.

This drink tastes best when consumed fresh.