Florida Gulf Shrimp and Sweet Pepper Stir-Fry
Ingredients:
1 pound Florida shrimp, peeled and deveined
3 Florida bell peppers, assorted colors, sliced
1 large onion, sliced
1 tablespoon toasted sesame seeds
1 tablespoon Florida honey
1 cup Florida orange juice
1/4 cup cornstarch
1/4 cup low-sodium soy sauce
oil for cooking
sea salt and fresh ground pepper to taste
Directions:
Lightly coat the shrimp with the cornstarch.
Preheat a large sauté pan over medium-high heat.
Add 1 tablespoon of olive oil to the preheated sauté pan.
Carefully add the coated shrimp to the sauté pan and cook until almost done, about 3 minutes.
Remove the shrimp from the pan and add the peppers and onions.
Cook the peppers for 4 minutes.
Add the honey, orange juice and soy sauce to the pan.
Turn the heat up slightly.
Bring the liquid ingredients up to a boil.
Turn the heat back down to medium-high and add the shrimp back to the sauté pan.
The sauce should thicken and the shrimp will be cooked after 3 minutes.
Serve over brown rice.
Garnish with sesame seeds.
No hay comentarios:
Publicar un comentario