15 de febrero de 2016

Grilled Pineapple RECIPE FOR YOU TODAY


Grilled Pineapple 
Gina's Weight Watcher Recipes
Servings: 8 servings Time: 1 slice Old Points: 1 pts • Points+: 1 pts
Calories: 51.1 • Fat: 0.8 g • Carb: 12.0 g • Fiber: 0.9 g • Protein: 0.3 g • Sugar:10.4 g
Sodium: 0.9 mg

Ingredients:

For the marinade:

• 2 tbsp dark honey
• 1 tsp olive oil
• 1 tbsp fresh lime juice
• 1 tsp ground cinnamon

• 1 ripe pineapple, cut into half inch slices

Directions:

In a small bowl, combine the honey, olive oil, lime juice, and cinnamon and whisk to blend. Set aside.
Prepare a hot fire in a charcoal grill or heat a gas grill. Lightly coat the grill rack with cooking spray. Position the cooking rack 4 to 6 inches from the flame.

Lightly brush the pineapple with the marinade. Grill or broil, turning once and basting once or twice with the remaining marinade, until tender and golden, about 3-5 minutes on each side.

Serve warm.