17 de febrero de 2016

prehiSPAnic cocoon PineApple Kale Detox Smoothie RECIPE FOR TODAY


prehiSPAnic cocoon PineApple Kale Detox Smoothie

INGREDIENTS
3 slices pineapple, cored and diced
½ red apple, cored and grated
2 leaves kale
1 tsp ginger, grated
200ml probiotic pouring yogurt
1 tablespoon flaxseed, grounded

METHOD
Place all the ingredients in a blender or food processor and blend until smooth... about 3 minutes.

Pour into a glass and enjoy!!!