prehiSPAnic cocoon PineApple Kale Detox Smoothie
3 slices pineapple, cored and diced
½ red apple, cored and grated
2 leaves kale
1 tsp ginger, grated
200ml probiotic pouring yogurt
1 tablespoon flaxseed, grounded
Place all the ingredients in a blender or food processor and blend until smooth... about 3 minutes.
Pour into a glass and enjoy!!!
17 de febrero de 2016
Posted by Brenda A. Ysaguirre at 8:03